A yurveda, with its root in India, integrates our mind, body, and soul. It’s about healing and being in sync with nature. Be it emotional, physical, or spiritual aspects of our life, Yoga and Ayurveda are therapeutic approaches for curating ailments and improving our lifestyle. An Ayurvedic holiday is ideal for experiencing this 3000-year-old practice at various destinations across India. You can join a course that meet the needs of your budget. While many centers focus on Yoga sessions, others also provide Ayurvedic treatments and other natural therapies.